Yin Yoga - Back Oct 2023

Service Description

Join me on the mat every Thursday evening from the comfort of your own home. Light your candles and burn some incense as we come together for a beautiful yin yoga class. This practice is all floor based. Soften and allow the fascia (connective tissue) to be gently stretched and stimulated by the longer hold of the pose. It is about slowing down and being in that place of surrender. Gift yourself this time to switch off to relax and release, bringing harmony and balance to your entire being. Once you have booked and paid for the class a link will be sent to you. It's as easy as that.

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